In this article, we will explore the best low sodium water in Saudi Arabia. Bottled water is a primary healthy option, as it contains minerals and salts that give it a distinctive taste. Sodium is one of the key salts found in water. Reducing sodium intake offers many health benefits, primarily regulating blood pressure. Therefore, it is always better to choose water with a lower sodium content for your health.

Types of Drinkable Water in Saudi Arabia

According to the Saudi Food and Drug Authority (SFDA), drinkable water is categorized into three main types:

1. Unbottled Drinking Water: Water obtained by consumers either from the public network or limited distribution networks.
2. Natural Mineral Bottled Water: Water sourced from natural resources like springs and wells.
3. Bottled Drinking Water: The most common type in Saudi Arabia, and is the best source for low sodium water as it contains added minerals for health benefits.

Sodium in Bottled Drinking Water

Bottled drinking water typically contains sodium, and reducing its intake is essential for people with high blood pressure or kidney issues. According to the SFDA, if sodium in bottled drinking water exceeds 20 milligrams per liter, it should be considered part of the recommended daily sodium intake.

Best Low Sodium Water in Saudi Arabia

1. Naqi Water

   • Sodium Content: 2 mg
   • pH Level: 7.4

2. Nova Water

   • Sodium Content: 17 mg
   • pH Level: 7.4

3. Al Ain Water

   • Sodium Content: 8 mg
   • pH Level: 7.4

4. Makkah Water (Safa)

   • Sodium Content: 18 mg
   • pH Level: 7.6

5. Al Hada Water

   • Sodium Content: 20 mg
   • pH Level: 7.15

Conclusion

It is crucial to drink enough water daily to maintain your overall health. Water is the best option as it is free of calories and caffeine. Now that you know the best low sodium water in Saudi Arabia, you can easily order it from the best water delivery company in Riyadh or Jeddah.

For the best experience in ordering bottled water, visit the Abar website and app, where we offer a variety of water options that suit your health. With fast delivery service, we ensure that your water arrives on time and with the highest quality standards.

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